Six Ways to Stay Up in Down Times

Dave Anderson • April 29, 2020
Enjoy this special feature article from my friend, and Team Revolution expert mentor, Dave Anderson. - Gary

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Tough times are one of life’s givens. As much as we may hope, life is not an infinite trajectory of ups. Somewhere along the journey we’ll have our share of down times. They may affect us personally or professionally, locally or globally, directly or indirectly.

But just as certain as death and taxes, so too can we expect down times.

In the 21 years that LearnToLead has been in business, times like 9/11, the financial crisis, and meltdown in 2008, (and on a local level here in Southern California) the wildfires that nearly destroyed my home and business come to mind. It’s a topic that has been in the news recently, too, obviously, with the turbulent times concerning the COVID-19 virus crisis we’re all facing.

How well we’re personally able to manage the up and down times enables us to maximize the ups, and marginalize the downs. And given that down times are a certainty, one of the first things we should be asking ourselves is: How do I stay up during a down time—how can I bring more of the eight game-changer traits so I can get to or stay at game-changer status during this situation I’m facing?

Recently, I recorded a podcast titled “Six Ways to Stay Up in Down Times,” which you can listen to here, but in our time here I’d like to share a brief synopsis of its points:

  • Don’t overload on media.
    Now don’t mistake this for me telling you that you need to be ignorant and live under a rock. Simply put: stay informed but don’t become obsessed. It’s all about guarding your mindset and choosing not to overload on the things that will cause you to shift your focus away from the things you can control. Instead, shift your focus and any newfound down time into prime time by doing something positive and productive: reading that book, learning that new skill, reconnecting with others, or helping a friend out, etc.

  • Don’t engage in doomsday dialogue.
    All this does for you is create needless stress and worry for things that may never even happen. Remember: focus will only work in your favor if you’re focusing on the right things. If your focus is on the doomsday dialogue that surrounds you instead of on the next right action that you can take in the moment all of that negativity will cloud your mindset and affect your thoughts, words, and actions. Keep the garbage where it belongs!

  • Do speak in terms of possibilities, of hope, of lessons you’re learning, and opportunities you’re seeing.
    Again, focus on the next right action you can take, no matter how small it may seem. Keeping your mind clear of the negativity and filled with what’s positive, possible, and productive will keep you up and moving forward. In being a purveyor of positivity you will also be a guiding force to those around you facing a similar situation.

  • Take an inventory of benefits that the situation you’re facing will bring you.
    Because you can’t be grateful and possess a negative attitude at the same time, look for things to be grateful for in your current situation. Now before you dismiss this and think that there’s no possible way any good can come from your current situation, take a moment to pause and reflect how you can make this thing that appears to happen TO you and use it to happen FOR you.
To help give you an idea, here are a few sample personal benefits that I see with the current coronavirus crisis. Now you don’t have to like or love these because what benefits you see are up to you and your current situation, but this will get you thinking more deeply about reframing a seemingly negative situation as a positive.

Personal benefits of the current virus crisis: less traffic on the road and in airports (in the LA area, this is a HUGE benefit); stock market swings are enabling opportunities to buy and sell stocks at prices and variations I’ve never seen in my lifetime; additional funds from this investing has freed up money to give to our non-profit Matthew 25:35 foundation to help more people during this down time; I’m finding myself with more opportunities to show grace, love, encouragement, and generosity to those I deal with daily; it’s given me an opportunity to have more gratitude for my faith in the midst of loss, and to share my faith with others who ask how I can be peaceful and encouraging during this time; it’s given me a greater appreciation for my philosophy to maximize the moment; I’ve taken this opportunity to check in more with friends and family, to look for ways to lift them up; it’s given me more time to read, to write, to study, and to plan, and more.

Now, quickly grab your pen and paper and jot down whatever benefits—small or large—came to mind as you read through mine.

With this simple exercise, you’ll find yourself immediately shifting your mindset from being a victim to being grateful.

  • Focus on the things you can control.
    During a down time, much of your life may feel as though it is out of your control. It’s easy to feel as though you're powerless and thereby assume a victim’s mindset. The beauty of focusing on the things you can control (your discipline, your mindset routine, your attitude, your character choices, your associations, and more) is that you retain your power, stay in your zone, and can be more productive as a result.

  • Help someone else.
    There’s no better time than a down time to reach out and lend a hand, to be courteous, to check in on others, to be selfless. Doing this just flat out FEELS GOOD; and, in reality, it helps two people: the person you’re doing it for and yourself.
Remember that when times are tough, where you are isn’t who you are.

You may be in defeat, but you aren’t defeated until you quit.

Stay up, stay positive, and keep going forward.

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For more tips and tools to help you stay up and productive in tough times, listen to Dave's special “Stay UP” series on The Game Changer Life podcast.
By Gary Keesee August 15, 2025
Reading Time 2 mins 49 secs – Okay, let’s take a breath. Not everything has to be heavy, and healing doesn’t have to feel impossible or mysterious. Sometimes, we just need to be reminded that God actually wants us to feel better. Yes, you included. God Cares About How You Feel We can get so used to pushing through that we forget God never designed us to live burned out, worn out, or always dealing with pain. Third John (NIV) 1:2b says, “ I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well .” God’s heart is not just that we survive life. His heart is that we thrive—spirit, soul, and body. That includes your sleep. That includes your energy. That includes your mind and your moods. Healing Isn’t Just for Emergencies Most of us wait to think about healing until something significant goes wrong. A diagnosis. A surgery. A crisis. However, healing is an integral part of your daily life as a believer. You don’t have to wait for something to fall apart to lean into God’s promises. It’s kind of like drinking water; your body needs it regularly, not just when you're dehydrated. The Word is the same. It brings strength, clarity, and peace to your health before the storm hits. You’re allowed to believe in a life where you’re not constantly recovering—you’re well. Small Shifts, Big Results Maybe you’ve been dealing with something for a while—nothing catastrophic, just something that lingers. A chronic ache. Fatigue. Brain fog. A stress habit that’s hard to shake. Can I encourage you? You don’t have to settle for “just getting by.” Start speaking life over your body. Make simple changes in faith; walk a little more, drink more water, eat a bit better, get quiet with God. Healing isn’t always dramatic. Sometimes, it happens gently. Daily. Gradually. The power of God isn’t always loud, but it’s always effective. The Best Kind of Doctor He doesn’t rush your appointment. He’s never stumped by your symptoms. And He doesn’t hand you a bill at the end. He simply says, “Come to Me.” Come tired. Come unsure. Come with your questions. And He’ll give you rest (Matthew 11:28). Yes, He heals in big, miraculous ways—but He also heals in little moments of laughter, sunlight, worship, and truth. Let’s Make This Simple Healing isn’t about performance. It’s about proximity—staying close to the Healer. So, take the pressure off today. You’re not failing if you’re still waiting. You’re not disqualified if you’ve had some doubts. You’re growing. You’re learning. And most of all, you’re loved. Let healing be a conversation you have with God, not a crisis you fear. Let it be part of your everyday life with Him, not just a 911 prayer when things feel scary. A Simple Prayer to Start With “Lord, thank You that You care about every part of me. You know when I’m tired, hurting, anxious, or overwhelmed. Thank You for being my Healer, not just in emergencies but in the everyday. I receive Your peace and Your promises. I speak life over my body and my mind today, in Jesus’s name. Amen.” Take This with You Healing doesn’t have to feel far away or hard to reach. It’s not reserved for the super spiritual or the desperate. It’s available, it’s real, and it’s for right now. You don’t have to make it complicated. Just take one step. Open the Word, talk to God, speak life over yourself, and trust that He’s working behind the scenes. You don’t have to live in survival mode. You were made for wholeness. And friend? You’re allowed to feel better.
By Gary Keesee July 14, 2025
Reading Time 3 mins 46 secs – Picture this. You’re standing at the edge of a foggy path that winds through a forest. You’ve never walked this path before. You can’t see more than a few feet ahead. There are no signs. No map. No flashlight. Just a still, quiet voice inside telling you to start walking. Would you? Most people wouldn’t. They’d wait until the fog clears. Until the way is visible. Until they feel “sure.” But that’s not how the Kingdom works. Friend, faith walks before it sees. Hebrews 11:1 (NIV) tells us this plainly: Now faith is confidence in what we hope for and assurance about what we do not see. Not what we can see. Not what we understand. Not what’s guaranteed. Faith is walking when it feels like you’re walking blind, but you’re actually walking guided. Let’s talk about Abraham for a second. God said to him, “...Go from your country, your people and your father’s household to the land I will show you” (Genesis 12:1, NIV). God didn’t show Abraham the land first. He didn’t explain all the details. He didn’t promise a step-by-step plan. God simply said, “ Go, ” and Abraham went. He didn’t argue. He didn’t delay. He didn’t ask for the weather report or route details. He trusted the voice. He walked before he saw. And because of that one step, a generational promise was unlocked. Now, let’s fast forward to the New Testament, to the story found in Matthew 14. Jesus came walking on water in the middle of the night, and Peter saw Him. Peter said, “Lord, if it’s really You, tell me to come.” And Jesus said, “Come.” What did Peter do? He stepped out of the boat and onto the water. Pause and think about that. Peter walked on water—not because he had magic in his feet but because he trusted the One who called him forward. Peter walked before he saw. Yes, he started to sink when he looked at the waves, but before that, he did what no other human besides Jesus had done: he walked on water by faith. Friend, your boat might feel safer. It might feel familiar. But if God is calling you out of it, staying there is more dangerous than stepping forward. Let’s get real for a second. There are seasons when God will not show you the full picture, on purpose. Why? Because if He showed you everything, you’d try to control it instead of trusting Him with it. Faith is trusting His character when you can’t see His hand. It’s saying yes without having every answer. It’s building the ark before the rain comes. It’s marching around Jericho before the walls fall. It’s digging a ditch before there’s a drop of rain. That’s the Kingdom. Here’s what the Bible says: “For we live by faith, not by sight,” (2 Corinthians 5:7, NIV). That’s not a metaphor. That’s a lifestyle. You don’t wait until all your fear is gone to obey. You don’t wait until you’re certain to trust. It means you don’t wait until your finances line up perfectly to give. You walk before you see. Let’s look at one more example. In Acts 9, Saul, who later became Paul, was traveling to Damascus while persecuting Christians when, suddenly, a blinding light stopped him. Jesus spoke directly to him, and Saul was blinded. God then instructed a man named Ananias to go and pray for Saul and restore his sight. Ananias was hesitant because he knew Saul’s reputation for harming believers. Despite his doubts and without any guarantees, Ananias obeyed and went to Saul. He stepped out in faith before knowing the outcome. That single act of obedience set the stage for Paul’s powerful ministry and the writing of much of the New Testament. So, let me ask you… Where is God asking you to walk, before you see? To step into a calling that scares you? To give up something you’ve leaned on for security? To trust Him with your finances? To forgive someone you haven’t gotten an apology from? Whatever it is, I want you to hear this. You don’t have to see the outcome to take the next step. You don’t have to understand the entire path to move forward in obedience. Faith walks before it sees. That’s where the miracles are. That’s where the provision is. That’s where peace is waiting. Your comfort zone won’t get you there. But your obedience will. God doesn’t need your full understanding. He needs your full surrender. So today, let this be your reminder… You don’t have to feel brave. You just have to follow. Even in the fog. Even in the unknown. Even when it doesn’t make sense. Because God is already in the place He’s calling you to. He’s gone ahead. He’s prepared the way. He’s waiting at your next step. So, take it. Because faith? It always walks before it sees.
By Gary Keesee June 2, 2025
Reading Time 4 mins 58 secs – Friend, I’ve been thinking a lot about identity lately. So many people are walking around without a clue about who they really are. They’re trying to find their identity in the world’s system, in what other people think, in how they look, in what they own—and they’re completely missing the revelation of who God created them to be. You Were Created with Intent Let me tell you something powerful: you are not here by accident! Before you were created in your mother’s womb, God knew you. He created you with intent, just like he did with Jeremiah. The word of the Lord came to me saying, “Before I formed you in the womb I knew you, before you were born I set you apart. I appointed you as a prophet to the nations.” —Jeremiah 1:4–5 (NIV) Now, I believe this isn’t just about Jeremiah. I believe every single person was created with intent by God. He designed you specifically with your uniqueness in mind. If you have more than three or four kids, you know they’re all completely different even in the same household! As they get older, you begin to see their unique bends and talents that you had nothing to do with. That’s because God made them for certain things and put His design in them. It’s sad that most people never discover this because their life of survival holds them in places they were never intended to be. Your Uniqueness Defines Your Value Anyone who collects something knows that the uniqueness of an item dictates its value. But here’s the thing. It’s YOUR uniqueness that God put there to be seen. People want to fit in because they don’t know who they really are. Getting Back to Basics When we look at 1 Corinthians 3, we see Paul dealing with this exact topic. This new church in Corinth was worldly; they had no concept yet of who they were. They were baby Christians, still in spiritual diapers, yet they wanted to be grown up. They wanted to drive the tractor, be seen, and have identity. They were jostling for position, all fighting over spiritual gifts, all trying to judge who was more spiritual. Paul had to write this letter to give them wisdom. He said: Brothers, I could not address you as spiritual but as worldly—mere infants in Christ. I gave you milk, not solid food, for you were not yet ready for it. Indeed, you are still not ready. You are still worldly. —1 Corinthians 3:1–3a (NIV) Friend, we have to go back to the basics. We've got to get this thing fixed. Finding Your Place in the Body In 1 Corinthians 12, Paul explains how the body of Christ works. The foot can’t say, “Because I’m not a hand, I don’t belong to the body.” It would still be a foot no matter how much it decided it wanted to be a hand. Why? Because God made it a foot. The ear can’t say, “Because I’m not an eye, I don’t belong to the body.” It was created as an ear with a very distinct purpose. Psalm 139 tells us: You created my inmost being; you knit me together in my mother's womb. ... My frame was not hidden from you when I was made in the secret place... Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be. —Psalm 139:13–16 (NIV) Wow! The place where you’re going to end up has already been decided. All your days have already been ordained by God for your life. What you’re going to end up doing was written in His book before you were ever created. Discovering the Mystery of You It’s sad that so many people never discover themselves. You’ll hear me say many times that God will help you unravel the mystery of you to you. The world has raised us to bounce off the mirror: “Mirror, mirror on the wall, who’s the fairest of them all?” And besides you in the mirror, there are a ton of comparisons. In Ephesians 4:11–13, we learn that Jesus gave the church five ministry offices: Apostles, Prophets, Evangelists, Pastors, and Teachers. Their purpose is “for the equipping of the saints for the work of ministry, for the edifying of the body of Christ, till we all come to the unity of the faith.” Here’s what’s important. These offices are not something you pick like a job opportunity. Jesus calls people to these offices. I know when I was called. I remember that day when I had the open vision and God spoke to me saying, “I’m calling you to preach My Word” three times. Standing in Your Place For just as each of us has one body with many members, and these members do not all have the same function, so in Christ we, though many, form one body, and each member belongs to all the others. We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith; if it is serving, then serve; if it is teaching, then teach; if it is to encourage, then give encouragement; if it is giving, then give generously; if it is to lead, do it diligently; if it is to show mercy, do it cheerfully. —Romans 12:4–8 (NIV) I was obedient to what God called me to do. I am no better than you. I am just standing in the place God told me to stand. You need to stand in the place God told you to stand. If all of us stand in the right place, the body will function, and great things will happen. That’s only going to happen when you understand that your function is needed. It’s not a popularity contest. It’s by revelation, and you’re doing it as unto the Lord. Friend, it’s a great journey discovering who God created you to be. Don’t try to be someone else. Be exactly who God made you to be.